With these purposes the books and the Deplanbook website want to present the food on the food ladder with Jesus, and the foods that are on this ladder will be explained in each of the columns and the respective frames with symbols of the food functions for which they were developed. To make it easy for the reader to use every food, and along with his nutritionist and Jesus to seek the best strategies to overcome the day and week of food.
The structure of the food ladder in this table will give you the support and orientation of the correct food choice by the importance and disposition of the columns, the construction and the way in which everything is arranged has a feeling of being, the food from the base and the food from above, the meeting with the core, the types of food shown by the pictures and illustrative colors and their portions the choices to be made, the arrows indicative of background guiding the way to be followed, are strategies that will be treated in the following tables and how to use them are described in the book Deplanbook.