The fourth table contains a figure represented by a drop of oil also in the golden color of the sun, and also as well as the foods described above in the three previous tables, when the origin is direct from nature it represented in this color has regulatory and energetic function, and therefore has within the food two functions the regulator and the energy that is determined by the golden colors within this figure in table 4.
All the food produced on earth by nature without human manipulation composes this food picture represented in the legend of the eighth column by the golden oil drop symbol by the power of the sun, with the most varied sources of energy and at the same time regulator and these also inside the columns are next to the base and not by chance, and this also the author describes in other books, these foods should always be consumed in order to remain within the three bottom arrows pointing to the nucleus.
The dark color of the oil drop has a meaning as a caloric food in the form of oils or other products of vegetable and animal consumption, but they have gone through a process of industrial mechanical manipulation and animal production through human intervention, and thus lose the regulatory condition, however, they are necessary and essential for the ease and the shape already put in the various types of foods produced and consumed today.
The user should be attentive to the consumption of these foods, not allow the advance outside the arrows of the picture, and seek in the legend of the eighth column the guidelines on these foods that will be identified by the colors of oil drops as reference, in the author's book there are several interesting experiences of how to apply strategies of this routine of use in their daily lives. By the key names of the foods below: nuts, seeds, good oils to add, and oils and or fats that can be used that we are enumerating, in them are described the examples of some of the best known food types of human consumption. But in the caption of the eighth picture they will be repeated again and also informing the ideal portion of consumption, and these lists may be even more complete, and may be added at all times with more uninformed types of food, and may exist around all mankind of the creation of the Lord God.