Jesus Christ is the head, directs and emits the signs to the body that bound by the organs and joints must obey the mind

Chapter 5 — 5. THE SECOND STEP: UNDERSTAND THE WAY OF PATRIARCAS BY THE TRUTH OF DIVIN PRINCIPLES

Photo from Unsplash (bowl of fruits).
DPB Logo Peter Cornelius of Geus Greydanus
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Always look at the board of activities, practice something every day and don't forget to write this down will bring well-being
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Exercise yourself with piety in the fruits of the Spirit that quickens