According to the principle there are nine columns (frames) “d.C.” for activities, they are thus arranged for their choice, in individual importance, of each user, can change according to their wishes or needs. Understanding the horizontal and vertical disposition and meaning of the “d.C.” frames and their activities are important, because the user makes daily use of many of them without realizing and, when using or practicing them, should be aware of their importance for their well-being. Many are practiced and used without realizing, so the importance of exercising them further by the example of Moses: exercise of vision: “It was Moses of the age of one hundred and twenty years when he died: his eyes were never darkened, nor lost their vigor. ” (Deuteronomy 34:7).
It sees the current situation of the elderly, our own mothers, with tired eyes around there, we see the importance of simple exercises such as sight, chewing, memory, stretching and breathing, as few examples of exercises. In this way Deplanbook comes to provide how to use, dispose and write down and have benefits of these activities that are often practiced without realizing. On top and in the center of the picture “d.C.” the head and in the middle and center the nose, and under and in the center the mouth, the way to chew, all this model forming the cross of the Lord Jesus.