The second table contains the figure represented by three incandescent wood sticks turning all in a golden flame like that of the sun, in the same way as the gears of the regulating foods mean the energy of energy foods irradiated by the heat of the sun and the disposition of man through numerous forms of cereals coming from the most varied types of grains besides numerous forms of tubers and other vegetables of any and all forms found, which can be by planting or cultivation or by the gift itself found in nature.
The food arranged in this form and the golden color of the sun means that besides being an energetic food it is regulating, when the type of food described above has not undergone a process of refining or deep transformation, that is, they are few manipulated, remaining in its integral form and with little interference of human industrialization. Thus, this figure represented by the golden flame has two functions, one is energy function and the other regulator, so they are symbolized by the larger figure represented within the frame with the color of the golden flame.
Every user must keep the focus on this larger figurative element of the golden flame, while the same illustration of the drawing behind a smaller figure symbolized by a dark golden flame, this food symbolizes only the energetic food, without regulatory function and all of them are after the central core of the three arrows (in the background), so their consumption should be reduced or avoided, but not totally, but the user's attention the focus and secret are in these guidelines as explained.
The use of energy food, besides the meeting of the three arrows at the bottom should be sought with a lot of strategy, because being within the signs of the arrows (in the background) proposed you will have the best possible food effect, both in the energy function and in the regulatory function, because, thus, you will be allowing the whole effect of the food to meet the needs of your body and the benefits achieved are surprising and always advantageous within the proposed planning.
In the key names of the foods below: grain species and seeds that we are enumerating, the examples of some of the best known food types of human consumption are described. But in the caption of the eighth picture they will be repeated again and also informing the ideal portion of consumption, and these lists may be even more complete, and may be added at all times with more types of food not informed in this book, and that may exist in the various food producing regions around all humanity of the creation of the Lord God.