Amaranth, oats, saracene wheat, whole rice, wild rice, rye, barley, oatmeal, wheat germ, spelt, corn, millet, quinoa, meal, whole wheat, among others.
Chapter 5 — 5. THE SECOND STEP: UNDERSTAND THE WAY OF PATRIARCAS BY THE TRUTH OF DIVIN PRINCIPLES
Peter Cornelius of Geus Greydanus
Amaranth, oats, saracene wheat, whole rice, wild rice, rye, barley, oatmeal, wheat germ, spelt, corn, millet, quinoa, meal, whole wheat, among others.