Food to be avoided or disposed of

White sugar.

Products with white sugar: jams, ready desserts, pies, bullets, cookies, cake, croissants, pudding, canned fruits, etc.

White flour.

Products containing white flour: e.g. noodles, noodles, spaghetti, white bread, pizza dough, salty cookies.

Wheat flour: It is usually a mixture of white flour and wheat flour. A good alternative is whole flour.

Juices and sodas made from sugar and chemical preservatives.

Cereals processed with sugar (cornflakes, cornflakes etc.).

Salt and salty products such as chips, chips, salted nuts, salted olives, etc.

White rice.

Hydrogenated oils and saturated fats.

Peanut butter and others: handled and containing salt.

Margarine made with saturated fat and hydrogenated oils.

Manipulative meats: sausages, salami, bacon, canned meat, etc.

Canned foods containing white flour, sugar or chemical preservatives.

Milk chocolate, caramels, etc.

Ice cream with chemical preservatives.

Coffee, tea and alcohol.

Food ready.

Fried.

Canned fruit and vegetables.